Write down the names of one to four people you love, respect, or adore.
Tag Archives: splendidmola
take bold risks with determination
Choose one quality of someone you admire that you’d like to emulate or bring more of into your life.
Choosing Kindness for Myself, for Others
DAY 9: The Writer’s Happiness Challenge: Remembering Kindness In today’s exercise, @splendidmola asks us to reflect on the last few days, remembering any small kindnesses performed by yourself or for yourself. Now set the timer for (5) minutes and write them down. Consciously Choosing Kindness for Myself, for Others Sending cards to loved ones inContinue reading “Choosing Kindness for Myself, for Others “
How to Channel Your Superhero Strength
I may be in a fluffy robe and slippers, but I got this.
When I think about my muse, I feel guilty
When I think about my muse, I feel guilty.
living the good life one feels at a time
Explore the idea of happiness and how in taking the time to savor our happy experiences we can live a more positive life.
Feel how it feels. Savor how good you are at it.
Day 4: The Writers Happiness Challenge: Enchantment Enchanting is defined as delightfully charming or attractive. Set a timer for 2-minutes. Now make a list of 1-10 things, ideas, thoughts, or feelings (or anything else) that you find enchanting. Do this from the perspective of your most innocent, wide-eyed self, as open and sincere and un-cynicalContinue reading
see the beauty where you are
Look out your window. What do you see with your heart?