The young girl I used to be

Sunday, September 30 — 9:00 AM This day has been 9 months in the making. And as I sit here listening to the waterfall fountain at our Bangkok resort, I can’t help but wonder how did this small town Brooklynite get here. Small town Brooklyn may sound like an oxymoron to some but I cameContinue reading “The young girl I used to be”

Strength, Balance, A Rock

You live a healthy lifeĀ and hope you are doing the best that you can. There’s always room for self-improvement, and you make a promise to get better with each day. You go to Western doctors, you practice Eastern medicine. You eat kale and consider going gluten-free. You meditate, swim, do yoga. And then the callContinue reading “Strength, Balance, A Rock”

dreamscapes

What is it about being sick (in this case with a sinus infection/cold/cough) that makes you dream so vividly, almost frighteningly so. In a span of 6 hours, I went from whimsical and positively light reverie to trolling the depths of despair and darkness. late night I am in a deep sleep and the lulledContinue reading “dreamscapes”

visualize your dreams

Let’s take a moment to rewind to January where I am having a conversation with one of my closest friends. Kristin and I are making plans for 2009, in our own way we’re challenging each other to make this new year about reconnecting with activities that resonate with us personally. For Kristin it’s all aboutContinue reading “visualize your dreams”