Personal energy

a few years ago
kundalini became
part of my yoga

practice. Dages Keats
led us through a series of
meditations and

kriyas. Together
with the kundalini breath, mantras, mudras, bandhs

and asanas, one
strives to unwind their inner
connection toward

Higher consciousness.
Unlike traditional forms
of yoga, this branch

focuses on the
liquid energy
flowing through our veins.

There is no downward,
upward stance just conscious breathing.
In, out; in, out. In.

http://www.kundaliniyoga.com
http://www.kundaliniparkslope.com